The Wellness Common

You deserve to thrive.

 

In 2007, I experienced a massive breakdown in my body (if you’re interested, get the full scoop here ). I felt broken… and I know I’m not alone.

 

Many of you have your own unique story that may include:

• fatigue, injury, illness

• navigating a new diagnosis

• preventative care or family history of illness

• stress, anxiety, depression, low self-worth

• digestive issues such as bloating, gas, constipation, loose stools

• inability to gain or lose weight no matter what you do

• low sex drive, painful or irregular menstrual cycles

 

Whatever is going on, it’s frustrating to know something feels off and yet, tests come back “normal."  You're exhausted bouncing from office visit to office visit and searching the interwebs for something, ANYTHING that will help you feel better. And on top of it all, that new diet/exercise plan that worked for your best friend's co-worker's cousin, isn't working for you. Where do you begin to get the help you need to put the pieces of your health puzzle together?

 

Enter me. Hello. I got your back.

 

You know your life and body better than anyone else, so I’ll meet you where you’re at, listen, and ask some tough questions. Together, we'll figure out the steps needed to help you thrive and be your best self in a realistic and sustainable way, because it isn’t about perfection, having all the answers, or doing the three-hour morning routine. It's about the willingness to do the daily work that respects and nourishes your body, mind, and spirit.

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Count me in! How do I get started?

I'm currently working with a team of doctors and dietitians at Root Functional Medicine, and would love to work with you in our Membership Community Circle! Please follow the links to learn more.

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Disclaimer: The information provided by The Wellness Common is intended for educational purposes only. It is not intended to diagnose, treat, or cure a disease or health issue. Stephanie Nielsen is not a doctor and the information provided should not be considered medical advice, or to take the place of your medical professional's advice. It is my intention to work closely with your medical professional(s) so we can provide you the best care possible in helping you reach your health and wellness goals.