30-Minute Mat Pilates Full Body Home Workout

Please come on over to my YouTube channel and join me in a 30-minute mat Pilates full body home workout. Special guests include my creaky wooden floor and Josh coming home around minute 15.





Please comment below or send me an email (steph@thewellnesscommon.com) if you’d like to see more videos, and specifically which topics you’d like to watch.

Also, if you thought this Pilates workout was fun or know someone who would enjoy it, please like it, subscribe to my YouTube channel, and share it.

With love, Steph

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Tel: 402-237-8017