Stephanie NielsenApr 19, 20214 minDark Chocolate for Gut HealthChocolate will always be my first love. And thankfully, our 100+ trillion gut bacteria love it too. Truly, who can resist it? It’s the...
Stephanie NielsenJan 25, 20215 minHow to Support Your Thyroid By Supporting Your GutRemember the My Buddy doll commercials in the 1980s? “My Buddy, My Buddy. Wherever I go, he goes… My Buddy, My Buddy. My Buddy and me.”...