Stephanie NielsenApr 19, 20214 minDark Chocolate for Gut HealthChocolate will always be my first love. And thankfully, our 100+ trillion gut bacteria love it too. Truly, who can resist it? It’s the...
Stephanie NielsenMar 23, 20213 minFive Nutrition + Lifestyle Tips for Cancer PreventionOne of the reasons why I’m a bit obsessed with gut health and preventative medicine is that cancer has effected a lot of people I love....