Stephanie NielsenNov 3, 20202 minThe Power of ConnectionDo you hang up the phone after speaking with a friend and feel energized? Or finish a volunteer activity or yoga class, and leave feeling...
Stephanie NielsenOct 20, 20202 minI Have a Gut Feeling This Could Be Causing Your Digestive IssuesI’ve struggled with bloating, loose stools, diarrhea, stomach pain, constipation, and nausea for years. Maybe you can relate. While many...
Stephanie NielsenSep 28, 20205 minPCOS: What It Is + What You Can DoWhat It Is September is PCOS Awareness Month. Have you heard of it? If not, you aren’t alone. PCOS stands for polycystic ovary syndrome...